Monday, January 05, 2004

Taking My Weight Loss Attempt Public

Well, as of today, January 5, 2004, I am working at my weight loss and exercise plan. Why? I am extremely overweight, tired of feeling lousy, and would like to stay on this Earth as long as I can. Is this a "quick fix" fad diet? No. I am working on eating relatively healthy, using weight loss shakes for one or two meals per day, and eating healthy the remainder of the day. Total calories: 1300 (1500 while walking around the CES show floor). Here are my short term goals:

Current weight: 122kg (268.4 pounds)
Lose 10 pounds within 1 month
Exercise 3 times a week, for a half hour.

My long term goals:

Lose 110 pounds
Exercise daily
Feel better
Look better

Labels:

0 Comments:

Post a Comment

<< Home