BMI under 40!

Having just updated my weight loss ticker above, I just had this realization that my Body Mass Index (BMI) is now under 40! When I started this weight loss journey, it was over 45.

While I still have a long way to go, this is, for me, a MAJOR milestone. It means I can continue to be deployable as a DMAT member, it means my health is better, it means I move easier, it means I WEAR SMALLER CLOTHES that don't wear out as quickly, and it means that I believe I can do anything I put my mind to.

And it reminds me I am doing well, and to stay on track.