Night Crawler Syndrome
Lately, I have had a serious case of NCS (Night Crawler Syndrome). I fall asleep around 8:00-9:00pm, and wake up around 2:30am or so. And I can't fall back to sleep.
So, I've been doing something with myself... exercising at the gym, working on website programming, and even heading into work at o'dark thirty. I get to work early enough that I have to sign in, rather than just going to my office.
What does this mean? I don't know. With the exception of today, since I am caffeine-free at the moment, I am not more tired than normal. In fact, I've had more energy lately. I am hoping that by getting off the caffeine, I will start to restore my normal circadian rhythm.
Of course, the upside of this is that I get A LOT of work done without interruptions!
So, I've been doing something with myself... exercising at the gym, working on website programming, and even heading into work at o'dark thirty. I get to work early enough that I have to sign in, rather than just going to my office.
What does this mean? I don't know. With the exception of today, since I am caffeine-free at the moment, I am not more tired than normal. In fact, I've had more energy lately. I am hoping that by getting off the caffeine, I will start to restore my normal circadian rhythm.
Of course, the upside of this is that I get A LOT of work done without interruptions!
Labels: Misc Rants
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